Session Fees for Online Mind-Body Therapy

A calm, book-filled office with a tidy desk and open laptop — reflecting thoughtful, personalized care that’s grounded in expertise and designed for real-life healing.

The Care You Deserve, Without the Runaround

At Alcove Mental Health, we offer concierge-style, integrative therapy specializing in chronic pain, fatigue, stress, burnout, and complex health challenges among adults. Our self-pay services allow for the greatest flexibility and personalization, with sessions fully tailored to your needs — no add-ons, no surprise costs, and no one-size-fits-all treatment model.

Whether we use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), somatic tracking, pain education, or mindfulness-based techniques, it's all included as part of your care.

A note on insurance:

When using insurance, certain elements of care are guided by payer requirements related to documentation and medical necessity.

While the heart of the work remains thoughtful, integrative, and individualized, insurance-based services may involve additional structure compared to self-pay care.

Fees for Services

Therapy is an investment, and I’m honored you’re considering taking this journey with me.

Below are current rates for therapy and assessment services, along with details about payment options and accessibility.

If you have questions or need flexibility, I encourage you to reach out—I'm committed to making care as accessible as possible.

Initial Intake Session

$300 | 75-90 minutes

Individual Sessions

$225 | 45-60 minutes

$120 | 25 minutes

schedule a free consultation

Insurance-Based Therapy
(Nevada Residents Only)

I also offer a limited number of insurance-based therapy spots for Nevada residents, for plans I am currently in-network with.

Insurance-based services are coordinated through Headway, a third-party platform I use for billing support. Through Headway, you can confirm whether I am in-network with your insurance plan, view estimated costs, and see current availability.

Frequently Asked Questions

  • Life happens, and plans sometimes need to change. If you need to cancel, please do so at least 24 hours in advance to avoid any fees.

    • Cancellations within 24 hours of your appointment will incur a 50% charge of your session rate.

    • No-show appointments will be charged 100% of your session rate. If your session was part of a pre-paid package, it will be considered used or forfeited with a no-show.

    If you experience an emergency or technical issue, please reach out to me as soon as possible to see if a no-show fee may be waived and if your appointment can be rescheduled.

    Please note that worsening symptoms related to your presenting concern do not qualify as an emergency under this policy. Living with chronic pain means some days are harder than others. Therapy is about learning how to navigate those difficult days. If you're in the middle of a flare, that doesn’t mean you have to push through a full session, but it also doesn’t mean you have to cancel. Maybe we spend our time doing a guided relaxation practice, or we switch to a phone session if that feels more manageable. The goal isn’t to force anything—it’s to help you build confidence that you can get through tough moments with support. Therapy is here to help you find solutions, even on the hard days.

    Thank you for your understanding and cooperation!

  • To reschedule or cancel an appointment, you can contact me by calling or texting 775-235-2406, OR reschedule via the client portal under “appointments” in the menu.

  • Yes, in compliance with the No Surprises Act, I provide a Good Faith Estimate for all self-pay clients.

    This written estimate will be shared with you before services begin, outlining expected charges for therapy and any other associated services. If you ever have questions about your estimate or experience unexpected charges, I encourage you to reach out so we can address your concerns.

  • Please visit my Headway profile to confirm whether I am in-network with your insurance plan, view estimated costs, and see current availability.

    Note: I am only able to take insurance for Nevada residents at this time.

  • Yes! I offer discounted rates for therapy bundles (e.g., pre-paid sessions). Please reach out to learn more about available packages and pricing options.

When you’re ready, submit an inquiry and we’ll explore together what your right next step is. Choose your service below to find the inquiry form.

Not Sure Yet?

It’s ok to take your time.

For Chronic Pain
for overthinking