When chronic illness reshapes your identity, it’s easy to feel lost. In this post, discover how holistic therapy helps you grieve, heal, and reconnect with who you are now.

Finding the right holistic therapist for chronic pain, illness, or burnout isn’t just about credentials — it’s about connection. In this post, you’ll learn how to recognize when a therapist truly sees you, why the therapeutic relationship is essential to mind-body healing, and what to look for in an integrative provider who honors your full story.