Let’s Discover Whether This Support Feels Right for You

Whether you’re seeking emotional clarity, nervous system support, or care that honors the connection between your body and your spirit —
this space is here to meet you as you are.

Our free 15-minute consult is a space to slow down, ask questions, and get a felt sense of whether this support might be what you’ve been needing.

There’s no pressure—and no need to explain everything. Just an opportunity for a real conversation about what’s been coming up, and whether this kind of mind-body work feels like the right next step.

Use the calendar below to choose a day and time that works for you.

Together, let’s discover whether integrative, mind-body therapy feels like the right next step on your path.

Privacy Notice: Any information entered in the below booking widget is transported and stored via our HIPAA-compliant and secure electronic health record platform, PracticeQ. 

Common Questions about Getting Started

  • What happens after I choose a time?

    Once you select a consult time, you’ll get another email with a request to fill out a brief form with some background information.

    After that’s submitted, your appointment will be confirmed and you’ll receive a secure Google Meet video link for the call.

  • What happens during the consultation?

    This is a space to connect—not a therapy session. We’ll talk about what’s bringing you in, what kind of support you’re looking for, and whether this work feels like a good fit on both sides.

    You can ask questions, share as much or as little as you like, and there’s no pressure to decide anything right away.

  • Do I need to prepare anything?

    No prep needed—just a quiet, private space if you can, and whatever questions or reflections you’d like to bring. This time is for you.

    Read more about getting started.

  • What are your session fees?

    Standard therapy sessions are $225. A structured sliding scale is available, and a limited number of reduced-fee spots are offered through Open Path.


    We can talk through what feels sustainable for you during your consultation.

    You can also learn more about fees here.

  • Do you take insurance?

    I’m an out-of-network provider, which means I don’t bill insurance directly. However, many clients are able to use out-of-network benefits and receive partial reimbursement for mental health services.

    If that’s something you’d like to explore, I can provide a superbill or guide you toward tools like Reimbursify to simplify the process.

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