Mind-body therapy for those stuck in the chronic symptoms spiral.
Virtual therapy anywhere in Nevada
+ 43 PSYPACT states
Because sometimes the patterns are too deep to “just talk about”
Not everything can be “worked through” in your head.
Some things need to be undone in your body.
And the pain won’t heal by just doing more.
Hi there, I’m
Dr. Kalianivala
(but you can call me by my first name, Anahita. Hear how to pronounce my name.)
I hold space for people who are wise, insightful and deeply self-aware…
…but who are worn out from accommodating everyone else & finally ready to live for themselves.
As a recovering perfectionist and professional overthinker, I get where you’re at.
In our work, I’ll break down the neuroscience behind what you’re feeling, show you why nervous system tools actually work, and teach you how to use them in a way that fits your life.
I’m here to hold space for the real, raw, human stuff—the messy, meaningful, and totally rewritable.
Because if your brain can wire into survival mode, it can rewire out of it.
And I’m here to help you do just that.
What We Can Work On Together
Chronic pain & illness — including unexplained symptoms
Nervous system burnout — fatigue, anxiety, or stress that won’t switch off
People-pleasing & perfectionism — overachieving at the expense of your own needs
Relationship struggles — especially around boundaries & assertiveness
Feeling disconnected from yourself or your body
Life transitions & empowerment — moving through change and stepping into your most lit-up self
Ways to Work Together
Because healing isn’t one-size-fits-all, and neither is nervous system regulation.
Whether you're wrestling with chronic pain that makes no sense…
or stuck in the loop of overthinking, people-pleasing, and powering through...
…your body is not a machine to be fixed.
You deserve care that gets under the patterns.
That gives your system the space, support, and science it needs to finally shift.
Explore the ways we can work together, below:
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Mind-body therapy for pain that doesn’t add up.
For those stuck in the cycle of flare-ups, fear, and frustration — this mind-body therapy approach works with your nervous system, not against it.No more bouncing between specialists or being told to “just relax.”
Our work will help you rewire the survival patterns keeping your system stuck.
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For the high-achieving, highly self-aware… and highly exhausted.
If you can name every pattern but still feel stuck inside them...Or you’re tired of spiraling, bracing, and pretending you’re okay…
This is therapy that helps you slow down, re-connect with yourself, and finally stop performing your healing. It’s not about fixing you; it’s about freeing you.
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A 1:1 intensive for those ready to stop people-pleasing and start honoring their full self.
Grounded in nervous system science and parts work — elevated by mechanics of Human Design — this coaching helps you name, hold, and communicate what you actually need.Get clarity, tools, and an intuitive designed-for-you approach to claiming space without apology.
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This isn’t talk therapy — it’s nervous system rehab.
This immersive, high-touch container offers depth, integration, and repair.
For healing pain, perfectionism, and the patterns talk therapy could never reach.
Think of it as nervous system rehab for the version of you that’s ready to move differently… for good.
With over a decade of deep clinical experience, I’m fiercely committed to helping folks heal and step into their most confident, fulfilled, lit-up selves.
Not sure where to start — but know something needs to shift?
Whether you're here for therapy, curious about deeper mind-body integration, or just know something in your system needs a different kind of support… this is the place to start.
Fill out the short form below, and I’ll personally review it to help guide you toward the best-fit option or point you to the right next step.
And if I’m not sure, we can figure it out together with a free 15min connection call.
Want to stay connected?
Read My Love Letter
To the strong one, the perfectionist, the one who’s tired of always being on.
When you’re used to powering through, you don’t exactly do a great job of making space to receive support or honor your progress (or just breathe). Self, included!
And that’s actually why I wrote this letter…
because I figured if I needed to hear some of these words of care, validation, and empowerment, maybe you needed to hear them too.
And my “love notes” email series purposefully spaces it out so you:
Don’t feel pressured or hurried to consume it
Don’t dismiss the parts you roll your eyes at (AKA identify with) just as fast
And so that you can write me back with arguments, rants, and disagreements piece by piece (YAY for strangers on the internet)
Sign up here.
P.S. Bonus for making it to the end of the series: an audio recording of me reading the letter aloud to you 💗